The Hitchhikers Guide to the Plannerverse - Episode 85

Journaling 

Do you Journal? Some people keep very detailed recordings of their thoughts and feelings, details of events and things they have done.

Getting in to the journaling habit can seem like a mountain to climb if you aren't a natural writer.

In this episode we hope we can provide you with some ideas and encouragement to get started on journaling.

If you have ideas for future episodes, please send them to steve at philofaxy dot com

Show Notes (timings approximate)
00:00 - Introductions.
01:46 - Minimalist Journaling: A Fun and Effective Tool for Tremendous Habit Change - Michal Korzonek.

03:00 - Getting started.
03:30 - Journalling School - Ray Blake (My Life All in One Place).
06:00 - What Steve uses.
07:00 - How and why I record things.
11:00 - The difference between my planner and my journal.
12:00 - Using your planner instead of a journal.
13:30 - Time keeping.
15:00 - Items in the news, weather.
16:15 - Emotions and thoughts.
17:00 - Simplifying journal keeping.
18:15 - How to get started progressively.
21:00 - Including drawings in your journal.
22:00 - Portable printer.
22:30 - Using a travellers notebook as a journal whilst travelling.
24:00 - 4/5 year planner/journal - Four Year Journals
25:00 - Sharing your journal?
28:30 - Using a month on two pages as a basic journal
30:00 - What do you the audience think about journaling

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Episode 85 - Journaling 

A direct download is also available here: Episode85.mp3

Show notes: A5 docx pdf  Personal docx pdf

NB: A5 is in A4 format so it can be scaled to suit A5 or A6 size. Personal is for printing direct on Personal size paper.

Presenters - Karine Tovmassian and Steve Morton
Editing and production - Steve Morton

Our Websites:
Karine: Plannerology, ThroatPunchResumes.com, Karine Tovmassian (IG)
Steve: Philofaxy, Travellers Notebook Times, Mr Philofaxy (IG)

Naturally we would love to hear your feedback on the podcast. If you use iTunes please gives us your rating or reviews of the podcast.

If you want a quick link to all the podcasts remember: http://philofaxy.com/podcast/

Remember if you have liked this podcast, don't forget to like it, share it and subscribe to the podcast.

Previous Episodes:

2019

84 - Workflows - A5 docx pdf  Personal docx pdf

2018

83 - Routines - A5 docx pdf  Personal docx pdf
82 - Productivity 201 - A5 docx pdf  Personal docx pdf
81 - Planner Sizes - A5 docx pdf  Personal docx pdf
80 - Do you have too many planners? - A5 docx pdf  Personal docx pdf
79 - Improving Your Planning Productivity - A5 docx pdf  Personal docx pdf
78 - Ten reasons why you have stopped planning - A5 docx pdf  Personal docx pdf
77 - Letting Your Planner Take The Strain - A5 docx pdf  Personal docx pdf
76 - The Franken Flex - A5 docx pdf  Personal docx pdf
75 - Decluttering - A5 docx pdf  Personal docx pdf
74 - Engagement - A5 docx pdf  Personal docx pdf
73 - Reflection and Review - A5 docx pdf  Personal docx pdf
72 - Organisation - A5 docx pdf  Personal docx pdf
71 - Clarification - A5 docx pdf  Personal docx pdf
70 - Capture - A5 docx pdf  Personal docx pdf
69 - How to do nothing - A5 docx pdf  Personal docx pdf
68 - Changes - A5 docx pdf  Personal docx pdf
67 - Tones versus Pulses - A5 docx pdf  Personal docx pdf

2017

66 - Planning and Execution - A5 docx pdf  Personal docx pdf
65 - The Power of Habit - A5 docx pdf  Personal docx pdf
64 - Planning for the end of the year - A5 docx pdf  Personal docx pdf
63 - Planning For Unexpected Life Events - A5 docx pdf  Personal docx pdf
62 - Staying in two sizes of planner - A5 docx pdf  Personal docx pdf
61 - Staying in one size of planner. - A5 docx pdf  Personal docx pdf
60 - Functional Planning - Macro and Micro Planning - A5 docx pdf  Personal docx pdf
59 - PlannerCon Europe - A5 docx pdf  Personal docx pdf
58 - Speeding up by slowing down - A5 docx pdf  Personal docx pdf
57 - To Do Lists and Diary Pages -  A5 docx pdf  Personal docx pdf
56 - Hints and Tips on making planner videos - A5 docx pdf  Personal docx pdf
55 - Keeping up to date - A5 docx pdf  Personal docx pdf
54 - Interview with Jennifer Powell at PlannerCon - A5 docx pdf  Personal docx pdf
53 - Conferences and Meet Ups - A5 docx pdf  Personal docx pdf
52 - The Magic of Contextualising Your Life - A5 docx pdf  Personal docx pdf
51 - Guest Interview - Rose Orchard - A5 docx pdf  Personal docx pdf
50 - Organising your significant other - A5 docx pdf  Personal docx pdf
49 - Creating the ultimate planner - A5 docx pdf  Personal docx pdf
48 - Getting past New Years resolutions - A5 docx pdf  Personal docx pdf
47 - How to understand being a planner newbie - A5 docx pdf  Personal docx pdf
46 - Buying and Selling 101 - A5 docx pdf Personal docx pdf
45 - A5 or A6 - A5 docx pdf  Personal docx pdf
44 - End of Year - A5 docx pdf  Personal docx pdf

2016 

43 - Digital Planning vs Analogue Planning - A5 docx pdf  Personal docx pdf
42 - Planning vs Organising - A5 docx pdf  Personal docx pdf
41 - Short and Long Term Planning - A5 docx pdf  Personal docx pdf
40 - Good and Bad Planner Habits - A5 docx pdf  Personal docx pdf
39 - Tackling Planner Size Change - A5 docx pdf  Personal docx pdf
38 - Self-Improvement or Personal Development - A5 docx pdf  Personal docx pdf
37 - What is productivity anyway - A5 docx pdf  Personal docx pdf
36 - The Planner Community - A5 docx pdf  Personal docx pdf
35 - Wellness Planner - A5 docx pdf  Personal docx pdf
34 - Listeners Question - A5 docx pdf  Personal docx pdf
33 - Pens and other writing instruments - A5 docx pdf  Personal docx pdf
32 - Proper storage, care and shipping of planners, rings etc - A5 docx pdf Personal docx pdf
31 - Guest Interview - Louise Umeki - Plannercon 2017 - A5 docx pdf  Personal docx pdf
30 - Form Following Function -  A5 docx pdf  Personal docx pdf
29 - Seasonal To Do Lists - A5 docx pdf  Personal docx pdf
28 - Making and keeping annual goals - A5 docx pdf  Personal docx pdf
27 - Organising the family - A5 docx pdf  Personal docx pdf
26 - Guest interview - Theresa Hall - A5 docx pdf  Personal docx pdf
25 - Guest interview - Ray Blake - A5 docx pdf  Personal docx pdf
24 - Defining the important things from the urgent things - A5 docx pdf  Personal docx pdf
23 - Guest interview with Rita Sedani - A5 docx pdf  Personal docx pdf
22 - Printing your own inserts - A5 docx pdf  Personal docx pdf
21 - How to derail your planning system by over thinking - A5 docx pdf  Personal docx pdf
20 - Digital devices/services and your analogue planner - A5 docx pdf  Personal docx pdf
19 - What To Keep In Your 'Others' Tab - A5 docx pdf  Personal docx pdf
18 - Zombie Apocalypse Preparation - A5 docx pdf  Personal docx pdf
17 - Managing Finances In Your Planner - A5 docx pdf  Personal docx pdf
16 - Planning for those of us who actually can't live without planning, with guest co-host Carie Harling - A5 docx pdf  Personal docx pdf
15 - Automation Nirvana - A5 docx pdf  Personal docx pdf
14 - Work Life Balance and Your Planner - A5 docx pdf  Personal docx pdf
13 - GTD Productivity And Using Your Paper Planner - A5 docx pdf  Personal docx pdf
12 - Job Seeking and Keeping - A5 docx pdf  Personal docx pdf
11 - Planner Fail -  A5 docx pdf  Personal docx pdf
10 - Planner Hacks - A5 docx pdf  Personal docx pdf
9 - Planner Planning - A5 docx pdf  Personal docx pdf
8 - Choosing Inserts - A5 docx pdf  Personal docx pdf
7 - How do you carry your planner - A5 docx pdf  Personal docx pdf
6 - Planners on the go - A5 docx pdf  Personal docx pdf
5 - Why would you pay more than the price of a Filofax? - A5 docx pdf  Personal docx pdf
4 - Using Your Planner To Create Permanent Habit Changes - A5 docx pdf  Personal docx pdf
3 - Getting on with two or more planners - A5 docx pdf Personal docx pdf
2 - Where to start your planning journey and why - A5 docx pdf  Personal docx pdf
1 - What size and why....  - A5 docx pdf  Personal docx pdf