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| Journal pages - thank you to Daniel |
It is time to enjoy a few blog posts from around the internet, grab a drink and make yourself comfortable for our weekly round-up.Tracking In Your Planner
In a world full of apps and smartwatches, there’s something refreshingly grounding about using a paper planner to track things. For example, I track my daily wellness in my planner. Although I do track my meals in an app (so it can calculate macros for me), I find that writing the other little things I like to track on a daily basis in my planner by hand helps me to build awareness.
I like to keep it very simple, so I use the notes section to jot down the weather conditions and how I'm feeling physically and mentally. Since I also have my daily tasks written down on that day's page, it's always interesting for me to see how my physical & mental health affected my productivity. I enjoy looking back on these small daily entries to reveal patterns.
| Brief wellness tracking on my daily page |
The act of writing daily in my planner doesn’t just keep me organized, it also helps me stay more mindful of my body’s needs. And unlike an app, my planner never runs out of battery or has a data outage!
Do you track anything in your planner? As always on Fridays, feel free to discuss anything planner related.
And here are the answers to this week's Crossword.
1. Zeppo
2. Pocket
3. Cuban
4. Deskfax
5. Lefax
6. Addresses
7. Norman and Hill
8. Chisholms
9. Leather
10. Week on One Page
11. OC
12. Domino
13. Original
14. Gillio
How many did you get right?
I hope you have had a good weekend.