Novembre (November) or Movember is here. There is a turn of the focus on to Men's Health after Octobre Rose (Pink October) sorry for the French spelling, it's a habit of mine these days!
Two important months I think, I hope you agree.
Your health and well being should be your top priorities. Your Filofax or any other brand of personal organiser can help you stay on top of your health. Noting down your health trends, weight, sleep patterns, and symptoms etc etc.
You could easily dedicate another organiser to be a health journal, very useful if you have a regular check up with your doctor. It is too easy to forget when things happened or how long something has been going on for.
Do you record health notes in your Filofax? Of course it is Friday so please feel free to discuss anything Filofax related.
And for the record... no I have not been growing a moustache!! In my late teens I did grow a beard whilst on a canal boat holiday, but since then I'm a 'daily shaving guy' !!!!
No comments:
Post a Comment